‘Movement is very important for my mental health’ – Giroud on importance of exercise in his career

A World Cup winner with France three years ago and a man who has lived a rich and varied journey, Giroud underpins the importance of patience and perspective while discussing movement and sport with professor Damian Hughes.

Also a consultant and best-selling author, Hughes has tapped into the mindset of some of our players to find out more about what motivates, inspires and reassures them in good times and bad, with Giroud’s experience making him a compelling case study.

In the video, which you can watch in full above, the striker talks about the significance of loan spells, France’s World Cup win, and why staying physically fit is so important for his state of mind.

‘Having movement in my life is very important for my mental health,’ says Olivier.

‘I feel very good in my body and that’s very important to me. Movement gives me much more confidence.’

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